Creatine monohydrate
3.0 g
Supports muscle energy, strength and exercise performance.
Lift — 03
A soft, chewy boost to keep moving. Creatine and taurine lead a generous jelly for training days — no shaker, no fuss.
What it is
Lift is the active-day jelly — creatine and taurine lead, with glutamine, betaine and minerals in a soft, rounded chew.
How it works
No magic. Just a simple path.
Step 01
Creatine, taurine and training-day companions in a soft jelly.
Step 02
Everyday strength support — power and consistency for active days.
Step 03
Stronger days. The last push, finished.
Key ingredients
Doses match the Lift formulation.
3.0 g
Supports muscle energy, strength and exercise performance.
2.0 g
Supports muscle function, hydration and exercise performance.
750 mg
An amino acid involved in muscle and recovery processes.
400 mg
Supports cellular hydration and methylation; may support exercise performance.
200 mg
Provides sodium and helps with acid-base buffering.
125 mg
A leucine-derived compound that supports muscle recovery.
75 mg
Temporarily reduces perception of sweetness by acting on sweet-taste receptors.
30 mg
Provides magnesium, a mineral involved in energy production and muscle function.
300 mcg
Supports normal glucose and insulin metabolism.
How to use
When
Before or around training — when the last push matters.
How
One soft 25 g jelly. No water, no shaker.
Moment
Fuel the set. Finish strong, recover, repeat.